Weight loss is certainly the goal of many people. But while losing weight has its own difficulties, avoiding weight regain is even more difficult. The percentage of people who manage…Continue readingWHY IS IT SO DIFFICULT TO AVOID WEIGHT RANGE?
First of all, the question that must be asked is: what fast? There are different methods of practicing fasting, each with a different effect on the body. Fasting every other…Continue readingDOES FAST WORK?
